sin título (desayuno)

Descripción

Skipping breakfast is a common strategy for losing weight, but not a smart one. Many people believe that they will lose weight if they skip meals, but that just isn't true; the body expects to be refueled a few times each day -- starting with breakfast.
Saltarse el desayuno no es una buena estrategia para perder peso.
El cuerpo espera ser alimentado varias veces al día, comenzando por el desayuno.

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